{"id":178,"date":"2023-11-16T20:56:12","date_gmt":"2023-11-16T20:56:12","guid":{"rendered":"https:\/\/www.westlakehillsdentalarts.com\/blog\/?p=178"},"modified":"2023-11-16T20:56:16","modified_gmt":"2023-11-16T20:56:16","slug":"tooth-friendly-thanksgiving-treats","status":"publish","type":"post","link":"https:\/\/www.westlakehillsdentalarts.com\/blog\/2023\/11\/16\/tooth-friendly-thanksgiving-treats\/","title":{"rendered":"5 Tooth-Friendly Thanksgiving Treats"},"content":{"rendered":"
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Are you concerned that indulging in blueberry pie will stain your teeth? Are you contemplating skipping the stuffing because you\u2019re worried about cavities? Don\u2019t worry \u2013 you can enjoy all of these delicious dishes and more in moderation. Plus, there are several tooth-friendly Thanksgiving treats that are actually good<\/em> for your smile! To learn what they are, read on.<\/p>\n\n\n\n\n\n\n\n

1. Turkey<\/h2>\n\n\n\n

If the turkey is the star of your Thanksgiving spread, you\u2019ll be happy to hear that this protein-packed dish makes the list of tooth-friendly treats! Just make sure to keep some floss on hand to remove any particles that get lodged between your teeth. And, of course, don\u2019t forget to complete your oral hygiene routine that evening before going to bed.<\/p>\n\n\n\n

2. Green Bean Casserole<\/h2>\n\n\n\n

Of course, green beans aren\u2019t exactly healthy when combined with creamed soups, French onion strings, and other additives. However, on holidays like Thanksgiving, you have to get the vitamins and nutrients where you can! Since the base of this dish is green beans (which helps fight inflammation and is a great source of potassium), it\u2019s a win in our book.<\/p>\n\n\n\n

3. Mashed Sweet Potatoes<\/h2>\n\n\n\n

Mashed potatoes are good, but have you ever had mashed sweet potatoes? Since this starchy vegetable is loaded with Vitamin A and Vitamin C, filling your plate with a healthy serving will satisfy your taste buds without harming your oral health!<\/p>\n\n\n\n

4. Macaroni and Cheese<\/h2>\n\n\n\n

You might be surprised to see macaroni and cheese on this list. However, the calcium and Vitamin D found in this savory side can actually help keep your teeth strong. You can make this dish even more smile-friendly by adding some vegetables to it, like steamed broccoli!<\/p>\n\n\n\n

5. Pumpkin Pie<\/h2>\n\n\n\n

Did you know that pumpkin is loaded with Vitamin A? This vitamin plays an essential role in keeping your gums healthy and your enamel strong, so it\u2019s a good idea to incorporate this ingredient into your diet where you can. Of course, the added sugar that comes with pumpkin pie isn\u2019t necessarily ideal, which is why it\u2019s best to only indulge in a piece or two.<\/p>\n\n\n\n

About the Doctor<\/h2>\n\n\n\n

Dr. Rebecca Long<\/a> is a top-rated dentist in Austin who has been helping her community smile brighter for years. She is also very close with her family and loves spending time with them, especially over special holidays like Thanksgiving. That\u2019s why she focuses on helping her patients navigate the season of sugar \u2013 the last thing you want is to start 2024 with a mouthful of cavities! If you have any questions for Dr. Long about your oral health or you\u2019d like to schedule your next checkup and cleaning, don\u2019t hesitate to visit our website<\/a> or call (512) 328-0155<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Are you concerned that indulging in blueberry pie will stain your teeth? Are you contemplating skipping the stuffing because you\u2019re worried about cavities? Don\u2019t worry \u2013 you can enjoy all of these delicious dishes and more in moderation. Plus, there are several tooth-friendly Thanksgiving treats that are actually good for your smile! To learn what […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\n5 Tooth-Friendly Thanksgiving Treats | Westlake Hills Dental Arts<\/title>\n<meta name=\"description\" content=\"With turkey day just around the corner, here are five tooth-friendly Thanksgiving treats that are actually good for your smile!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.westlakehillsdentalarts.com\/blog\/2023\/11\/16\/tooth-friendly-thanksgiving-treats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Tooth-Friendly Thanksgiving Treats | Westlake Hills Dental Arts\" \/>\n<meta property=\"og:description\" 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