If you keep up with national news, you’re likely hearing more about fluoride lately. Utah has been drawing much attention for banning this material from its public drinking water. That said, do you grasp how fluoride affects your teeth? Having that knowledge would help you judge Utah’s actions and enhance your oral health. Your Austin dentist will even share the details with you now. So, here’s a primer on fluoride, how it affects your teeth, and how to use it to enhance your smile.
What Exactly is Fluoride?
Fluoride is one of the world’s many natural minerals. That being the case, it’s frequently found in soil, plants, and rocks, as well as your bones and teeth.
At the same time, various foods and drinks contain traces of fluoride. Some major examples include water, brewed black tea, raisins, oatmeal, and more. In fact, you can also find bits of fluoride in shellfish; these creatures collect the mineral in their shells and muscles.
How Does It Affect Your Teeth?
It turns out that fluoride is good for your teeth. When you consume or apply the mineral, it can lower your risk of tooth decay.
Fluoride that enters your body can actually repair tooth damage. It’s often absorbed by your smile’s enamel, making your teeth stronger and sturdier. This enhancement helps your grin resist bacterial acids, thus making tooth decay and cavities much less likely.
Of course, there is such a thing as too much fluoride. An excess intake can cause dental fluorosis – a condition that causes streaks or spots to appear on your teeth. To avoid that side effect, you’ll only want to ingest fluoride in small and safe amounts.
Using Fluoride to Enhance Your Smile
Thanks to modern tools and technology, various methods can enhance your smile with fluoride. The best ones are:
- Brushing Your Teeth – In general, most modern toothpaste brands contain fluoride. Brushing twice daily with any of them should keep you safe from cavities.
- Rinsing with Mouthwash – Many kinds of mouthwash also have fluoride. Given that fact, try to rinse with a good brand every so often.
- Drinking Tap Water – Please drink tap water with your meals or snacks. Except for Utah, U.S. states generally add fluoride to the municipal water supply.
- Getting Fluoride Treatments – Many dentists offer fluoride treatment after teeth cleaning. So, opt for this procedure at each of your six-month dental checkups.
Fluoride affects your teeth in positive ways, so don’t be too wary of it. Use the tips above to get a regular supply that’ll strengthen your smile!
About the Practice
Westlake Hills Dental Arts is based in Austin, TX. Led by Dr. Rebecca Long, our practice strives to support every patient in their quest for a flourishing smile. That means we offer preventive, cosmetic, and restorative services tailored to your specific wants and needs. In doing so, our team can ensure your grin stays strong, healthy, and pretty for a lifetime! For more details or to book a visit, please contact us on our website or by phone at (512)-328-0155.